Apna Food

Apna Food
 


Healthy Low Fat Lasagna Recipe
Lasagna is very delicious and easy to cook. I altered the ingredients to make a lasagna for the more health-conscious. It cooked in just 1hr & 50 mins.

Ingredients!
  • Onion (chopped) 3⁄4 cup
  • Garlic cloves     2 minced
  • Olive oil    1 tablespoon
  • Tomato sauce 1 jar  (46 ounce) or 1 jar (46 ounce) pasta sauce
  • Lean ground chicken  1 1/2 kg
  • Part-skim ricotta cheese   16 ounces
  • Fat free mozzarella cheese    12 ounces shredded
  • Parmesan cheese, grated    1⁄4 cup
  • 2 Eggs
  • lasagna noodle,1 packet (cooked)

Directions!
  1. In first step, take a large saucepan add onion& garlic, cook ground chicken in a little oil. Add sauce and simmer 15 minutes.
  2. In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
  3. In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
  4. Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
  5. Uncover, top with remaining mozzarella.
  6. Bake 15 minutes.
  7. Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy low fat Lasagna.

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