Apna Food

Apna Food
 

Weight Gain Smoothie Recipe

Ingredients!
  • Full cream milk 1 glass
  • Banana 2
  • Almonds 2 tablespoons crushed
  • Honey 1 tablespoon
Method!
  1. Blend all ingredients well and drink daily.
  2. Whole milk contains 3.25 percent fat, provides about 146 calories.
  3.  Banana also very useful for health and specially for children.

Post a Comment Blogger

 
Top