Pomegranate For Weight Loss

Pomegranate For Weight Loss

Pomegranate seeds are rich in dietary fiber and are less in calories. A diet rich in fiber can keep you full for a long time, reducing the chances of overeating. Pomegranate seeds serve around 4gm of fiber for a 100gm serving. You will be managing your weight without getting deprived of any nutrients.

 Pomegranate Drink For Weight Loss!

 Pomegranate Smoothie For Weight Loss !

2 cups mixed organic berries (fresh or frozen)
1 cup unsweetened organic pomegranate juice.
Blend berries, juice and 1 cup water until smooth.
Enjoy and loos weight.