Apna Food

Apna Food
 


                        Fast Weight Loss Diet Plan Lose 5kg In 5 Days

 Use this plan for five days and get awesome results.

Pre-Breakfast!                                                           
Apple cider vinegar   3/4 cup
Honey                         1 cup
Garlic                          250 gram, chopped

Mix it well and store in a jar.
Take 2 tablespoon early in the morning.

  
Breakfast!
Brown bread 2 slices
Boiled egg     1
Tea                1 cup with brown sugar
             OR
Oatmeal with low fat milk
             OR
Unsweetened Cornflakes

Snack!
Peach smoothie with skimmed milk
             OR
Almond Smoothie with skimmed milk
            OR
Mushroom and Soup


Weight Loss Detox Water; Recipe is given below:

Lunch!
Mixed vegetable salad

Make Salad For Lunch!
Cucumber   1 large
Carrot         1 medium
Cabbage     ½ cup chopped
Peas boiled ½ cup 
Radish         1 medium
Onion          1 medium chopped
Method!
    Chopped the all vegetables add some salt and black pepper.
    Eat this salad in lunch. Use this on daily basis and get awesome results.

Snack!
Fruit salad
        OR
Vegetable Salad
      OR
Strawberry smoothie with skimmed milk

Weight Loss Detox Water; Recipe is given below:

Dinner!
whole-grain bread 1
Grilled chicken        1 piece
           OR
Grilled fish
whole-grain bread 1
           OR
Fruit salad
    


Weight Loss Detox Water Recipe!
Ingredients!

Water                        1 glass
Apple cider vinegar  2 tablespoon
Lemon juice              2 tablespoon
Raw honey               1 tablespoon

Directions!
Blend all ingredients together.
Drink before every meal for five days.


 

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