Fast Weight Loss Diet Plan Lose 5kg In 5 Days
Use this plan for five days and get awesome results.
Pre-Breakfast!
Apple cider vinegar
3/4 cup
Honey 1 cup
Garlic 250 gram, chopped
Mix it well and store in a jar.
Take 2 tablespoon early in the morning.
Breakfast!
Brown bread 2 slices
Boiled egg 1
Tea 1 cup with brown sugar
OR
Oatmeal with low fat milk
OR
Unsweetened Cornflakes
Snack!
Peach smoothie with skimmed milk
OR
Almond Smoothie with skimmed milk
OR
Mushroom and Soup
Weight Loss Detox Water; Recipe is given below:
Lunch!
Mixed vegetable salad
Make Salad For Lunch!
Cucumber 1 large
Carrot 1
medium
Cabbage ½ cup
chopped
Peas boiled ½ cup
Radish 1 medium
Onion 1
medium chopped
Method!
Chopped the all
vegetables add some salt and black pepper.
Eat this salad
in lunch. Use this on daily basis and get awesome results.
Snack!
Fruit salad
OR
Vegetable Salad
OR
Strawberry smoothie with skimmed milk
Weight Loss Detox Water; Recipe is given below:
Dinner!
whole-grain bread 1
Grilled chicken
1 piece
OR
Grilled fish
whole-grain bread 1
OR
Fruit salad
Weight Loss Detox Water Recipe!
Ingredients!
Water 1 glass
Apple cider vinegar 2 tablespoon
Lemon juice
2 tablespoon
Raw honey
1 tablespoon
Directions!
Blend all ingredients together.
Drink before every meal for five days.
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