Weight Loss Vegetable Soup Recipe In English

Weight Loss Vegetable Soup Recipe

Ingredients!

Extra virgin olive oil        3 tablespoons      

Chopped carrots               1 cup

Chopped celery                1 cup

Chopped onions               1 cup

Water                                3 quarts

Green pepper                    1 cup chopped

Fresh green beans             3 cups cleaned and chopped

Kale                                  4 cups        

Fresh spinach                   4 cups chopped 

Chopped cabbage             6 cups

Stewed tomatoes              2 cups      

Chopped cauliflower        1 cup

Chopped broccoli             2 cups

Fresh grated ginger          1 tablespoon

Chopped garlic                 1 tablespoon                

Kosher salt                       2 tablespoons 

Black pepper                    2 tablespoons Fresh cracked

Method!

•  First of all place 4 tablespoons of olive oil in a large pot over medium heat.
•  Place the carrots, celery, and onions in the pot and sauté for 3 minutes.
•  Add the water, and the remaining ingredients.
• Continue cooking the soup for 40 minutes, add the salt and pepper.
•  Weight loss soup is ready to serve.