Vegetable Salad Recipes For Weight Loss In English

Preparation Time: 20 Mints

INGREDIENTS!

  Iceberg                             1 small

 Spinach                             ¼ bunch 

 Cucumbers                        2 medium

 Celery                               ¼ stick
 Green Bell Pepper              1 large
 Green Onions                    4 medium
 Avocado                            1 large
 Lemon juice                       2 tbs

 Suger                               ½ tbs

 Salt                                  1/4 tbs
 Black Pepper                    1/4 tbs

 Mustard                            ½ tbs
 Garlic                               1 small clove
 Olive oil                            ¼ cup

Preparation Method!

Wash all the vegetables well. Break lettuce and spinach into large pieces. Cut the bell pepper in half, remove seeds and slice thinly. Slice the cucumber, celery, onions and avocado. Combine all the salad ingredients in a large wooden bowl.Put lemon juice, salt, pepper, sugar, mustard, and garlic and olive oil in vegetables. Weight lose salad is ready to eat.Use twice a day for best result.