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How To Make Shami Kabab - MUTTON SHAMI KABAB RECIPE WITH PRESSURE COOKER - Easy To Store For a Month

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How To Make Shami Kabab - MUTTON SHAMI KABAB RECIPE WITH PRESSURE COOKER - Easy To Store For a Month

How To Make Shami Kabab with Mutton - SHAMI KABAB RECIPE WITH PRESSURE COOKER - Easy To Store For a Month, You can make shami kabab with ...

Besan Ki Kadhi Banane Ka Tarika | Kadhi Pakora Recipe | Pakoda Kadhi Kaise Banaye

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Besan Ki Kadhi Banane Ka Tarika | Kadhi Pakora Recipe | Pakoda Kadhi Kaise Banaye

Today i'm going to share Besan Ki Kadhi Banane Ka Tarika Kadhi Pakora Recipe Pakoda Kadhi Kaise Banaye besan ki kadhi banane ka tar...

Dry Fruit Laddu With Dry Ginger For Back Pain

Dry Fruit Laddu With Dry Ginger For Back Pain

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How Positive Emotions Help Us

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How Positive Emotions Help Us 
 
Positive emotions balance out negative ones. Positive emotions affect our brains in ways that increase our awareness, attention, and memory. They help us take in more information, hold several ideas in mind at once, and understand how different ideas relate to each other. When positive emotions open us up to new possibilities, we are more able to learn and build on our skills. That leads to doing better on tasks and tests. People who have plenty of positive emotions in their everyday lives tend to be happier, healthier, learn better, and get along well with others. 
 
<a href="http://www.apnafood.net/2018/02/how-negative-emotions-help-us.html" target="_blank">How Negative Emotions Help Us</a> 
 
Recommended Articles: <a href="http://www.apnafood.net/2018/02/what-is-emotion.html" target="_blank">What Is an Emotion</a> Article by: psychologist Sadia Javaid

How Positive Emotions Help Us

How Positive Emotions Help Us Positive emotions balance out negative ones. Positive emotions affect our brains in ways that increase ou...

How Negative Emotions Help Us

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How Negative Emotions Help Us 
 
Negative emotions warn us of threats or challenges that we may need to deal with. For example, fear can alert us to possible danger. It's a signal that we might need to protect ourselves. Angry feelings warn us that someone is stepping on our toes, crossing a boundary, or violating our trust. Anger can be a signal that we might need to act on our own behalf. As human beings, feeling sad, stressed out, anxious, afraid is a natural consequence of daily events. Furthermore, it is acceptable to feel that way. 
 If we always tell ourselves to smile when all we want to do is cry, we are psychologically mistreating ourselves, which on the long run will negatively impact our psychological welfare. 
 
Negative emotions make us aware! Negative emotions exist for a reason. They protect us, makes us aware of dangers,and let us know something is not working for us. For instance, fear help us react to danger, anxiety make us more aware of potential threats around us, and guilt make us reconsider past actions that may have been harmful to others and make amends with them (Rosen, 2008; Tibbetts, 2003).   
Negativity is a motivator! Negative emotions however, serve as a motivator. They tell us we are not happy with the path our lives are taking and when they reach a certain level of intensity, they motivate us to act. Therefore, we should listen to them as soon as we start to feel them, regulate their intensity and start acting in more healthy ways towards the changes we wish to establish in our lives. 
 
<a href="http://www.apnafood.net/2018/02/how-positive-emotions-help-us.html" target="_blank">How Positive Emotions Help Us</a> 
  
 
Recommended Articles: <a href="http://www.apnafood.net/2018/02/what-is-emotion.html" target="_blank">What Is an Emotion</a>   
Article by: psychologist Sadia Javaid

How Negative Emotions Help Us

How Negative Emotions Help Us Negative emotions warn us of threats or challenges that we may need to deal with. For example, fear can al...

What Is an Emotion

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What Is an Emotion? 
 " Emotion is a sudden outburst of sensations." Emotions characterized by intense mental activity and a certain degree of pleasure or displeasure. If we ask someone about emotions, they might say it is a feeling, sentiment, reaction, passion, excitement, or sensation. Emotion is a spontaneous feeling arising from a person, thing, or experience. Emotions are unique to each individual, are perception based, and subjective experiences. It could be argued that emotions are sole reason for therapeutic interventions. Acording to Rush! Rush has definied emotions as a complex psychological process, which may be induced by environmental stimuli and mediated by physiological variables. There are some ways to describe emotion. Here are a few of the more common ones: 
<ul>
<li>Friendly     </li>
<li>Pride             </li>
<li>Delight     </li>
<li>Frustration     </li>
<li>Relaxed      </li>
<li>Despair     </li>
<li>Guilt             </li>
<li>Relieved      </li>
<li>Disappointment     </li>
<li>Happiness     </li>
<li>Sadness </li>
<li>Satisfaction</li>
<li>Anger             </li>
<li>Doubt             </li>
<li>Hope            </li>
<li>Annoyance     </li>
<li>Satisfaction     </li>
<li>Hurt             </li>
<li>Shame</li>
<li>Anxiety     </li>
<li>Embarrassment     </li>
<li>Interest     </li>
<li>Shock</li>
<li>Boredom     </li>
<li>Empathy     </li>
<li>Irritation     </li>
<li>Stress</li>
<li>Calm             </li>
<li>Envy             </li>
<li>Joy             </li>
<li>Surprise</li>
<li>Contempt     </li>
<li>Excitement     </li>
<li>Pleasure     </li>
<li>Tension</li>
<li>Worry             </li>
</ul>
    <a href="http://www.apnafood.net/2018/02/how-negative-emotions-help-us.html" target="_blank">How Negative Emotions Help Us</a> 
 
<a href="http://www.apnafood.net/2018/02/how-positive-emotions-help-us.html" target="_blank">How Positive Emotions Help Us</a> 
 
 
Article by: psychologist Sadia Javaid

What Is an Emotion

What Is an Emotion? " Emotion is a sudden outburst of sensations." Emotions characterized by intense mental activity and a ce...

Apna Food

Apna Food

How To Make Shami Kabab - MUTTON SHAMI KABAB RECIPE WITH PRESSURE COOKER - Easy To Store For a Month

Besan Ki Kadhi Banane Ka Tarika | Kadhi Pakora Recipe | Pakoda Kadhi Kaise Banaye

Dry Fruit Laddu With Dry Ginger For Back Pain

How Positive Emotions Help Us

How Negative Emotions Help Us

What Is an Emotion

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